Meal Replacement Bar for Weight Loss

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formula-1-expressbar.jpgHerbalife has just launched its Formula 1 Express Meal Replacement Bar in a new Flavour - Red Fruits and Yogurt.

With the new Herbalife Formual 1 Meal Express Bar, you will never have to worry about missing a healthy and tasty meal.  Rather than choosing a fast food option, your Herbalife express bar is nutritionally balanced and tasty and equivalent to a full meal.  Convenient and portable, this Express Healthy Meal Bar is a must to have with you at all times!

 

It will provide you with healthy nutrients on the go. Here are some of the key benefits:

  • Low in Calories: only 207 calories per bar
  • Low Glycemic index (Low GI)
  • High in fibre and soy protein for sustained energy, also helping you to feel full for longer
  • Contains soy: including at least 25g soy protein a day, as part of a diet low in saturated fat can help you maintain healthy cholesterol levels
  • Contains essential minerals and vitamins
  • Suitable for vegetarians
  • Available in a convenient pack of 7 bars, chocolate flavour and new fruits /yogurt flavour

Enjoy your Herbalife Express Healthy Meal Bar in conjunction with your other Herbalife products. For example, shake for breakfast and bar for lunch!. 

If you are a busy executive, mom, student or other and hardly ever have time for lunch,these delicious shake bars are the solution for you. You can enjoy it on the run, without the need to mix it or any possible mess that might occur if you are driving.

The fresh flavours of super fruits pomegrante, blueberry and acacia berriescombined with a layer of creamy yoghurt gives F1 Express bars a great new, tasty flavour twist.

Now when you need a healthy meal bar on the go - you can choose from the new fresh and fruity Red Fruits & Yoghurt flavour, or delicious and indulgent Chocolate.

More Details on the Formula 1 Express Meal Replacment Bars for Weight Loss

 

Alternative Diet to Lap Band Surgery

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I had tried everything I thought and nothing helped, I spent thousands to have the Gastric Lapband operation as I was desperate to lose weight and thought Bariatric surgery was a sure thing, it wasn't. After 4 years with it and no weight loss I had given up on life and ...I had no quality of life at 5'3 and a little over 300 pounds.

My blood pressure was out of control although I was on 4 BP medications, I had high cholesterol, suffered from depression and constant headaches, my back, knees, and hips hurt constantly. I didn't want to go anywhere or do anything, life was passing me by.

Then I heard about someone who had lost 100lbs with Herbalife. I didn't know what it was but that same day I found out and ordered the products. The very first day on the products I just felt better, for starters I didn't fall asleep that afternoon. I used to fall asleep every afternoon and I haven't done that since starting Herbalife. I didn't feel hungry and what I just couldn't believe was the cravings went away. I was a junk food aholic and I no longer crave junk food!

I lost about 80 pounds in 10 months and never felt deprived or like I was on a diet. I've gone from a size 28/26 to an 18/16. Even when it seems I haven't lost weight my body is still shrinking! My cholesterol is normal and I no longer take meds for it, I am down to 1 BP medication from 4 and my BP is consistent at 110/80, headaches are rare and joint pain has all but disappeared ! I feel like living again! My body has never been so well nourished and the best part is it has been so easy!

More details on an alternative diet to lap band surgery

 

Nutrition in Pregnancy

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I have been using the Herbalife Nutritional products for a number of years and initially lost 8kg, dropped one dress size and lost 5% excess body fat which I have kept off ever since.

In November 2009, my Husband and I began trying for a baby, and amazingly fell pregnant within the first month. I truly believe that conceiving this quickly was due to our impeccable health with a balanced nutritional diet, regular exercise and good hydration.

Nutrition during pregnancy -  I have been using Herbalife Formula 1 nutritional shake mix (food), at least once if not twice a day. This gives me the balanced nutrition for breakfast and a healthy snack to get my extra 200-300 calories per day. I take the Formula 2 Multivitamin and Mineral complex, Thermojetics beverage to help maintain my energy levels, extra Calcium tablets, Flora Fibre, Herbalifeline (fish oils) and Herbal Complex tablets for extra Iron & Vitamin C.

I have not experienced any morning sickness, or major cravings and my energy levels are great, this I believe, is because I am feeding my body and my baby everything we need. I believe that without the world's leading Herbalife nutritional products my pregnancy may not be as comfortable as it has been so far. Nicki PALMER

Nutrition in Pregnancy

Arriba Weight Loss Challenge

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Inspired by the latest Government initiatives to cut obesity, exciting new, revolutionary initiative, the Arriba 12 Week Weight Loss Challenge, comes to the cities of Manchester and Salford, and there could be one around you too!

Eating healthily and lowering the risk of obesity related diseases is easier said than done and long term weight loss is only achieved through understanding how our body works and what constitutes a nutritionally balanced diet. It is exactly through applying that knowledge it is possible to make the right changes to our diet to ensure not only long term weight loss, but also healthy digestion, healthy heart, healthy aging, healthy immune system etc.

At the same time, it is exactly that knowledge that the majority of people who need it the most lack making it difficult to make any real, long term progress. Many weight loss programs around do not offer this sort of support and concentrate solely on weight loss ignoring nutritional demands of the body, causing well known yo-yo dieting effect.

The Arriba Weight Loss Challenge is a 12 week workshop conducted by weight loss and wellness coaches, initialised by Herbalife International, world leader in weight loss and nutrition, where participants, regardless of what weight loss program they follow, meet weekly to follow up their weight loss progress, are empowered with advice on nutrition and healthy food choices covering topics like Importance of Protein, Reading Food Labels, Good and Bad Fats, Good and Bad Carbs, Understanding Metabolism, Importance of Exercise, Heart Health, Healthy Breakfast, Importance of Water, etc.

The cost of 12 week Weight Loss Challenge workshop is an equivalent of £3.00 per week, thats is £35 for a 12 week perod making it very affordable. Majority of the registration fee goes back to the participants in terms of Weekly Gift Prizes, Free Healthy Beverages and Snacks and Cash Prizes to the three biggest losers at the end of 12 weeks.

Three biggest losers will have a chance to win up to £600 between them, final winner's pot depending on the number of total participants. Participants are free to use any method of weight loss they wish, but those who best apply the information we give in our weekly training sessions are likely to be the ones who win the competition.

Most of all, it will be FUN and we envisage it to be the place where participants will feel comfortable to come together and compete in a friendly atmosphere with one another, keep track of their progress, share knowledge and experiences, get advice on healthy eating, get necessary recognition and earn some much needed cash in this financial climate!

More details on the Arriba Weight Loss Challenge