It's not much fun being on a diet especially given the many tempting convenience and fast foods so readily available today. To support you with these challenges your Herbalife Independent Distributor can help you design an ongoing personalised weight management programme, specifically created for your needs, so all you need to do is to focus on achieving your ideal weight and wellness goals, and living a life at your absolute best.
August 2008 Archives
The Herbalife ShapeWorks Quickstart Programme contains everything you need to start losing weight with Herbalife.
Whip-up two shakes a day in your favourite Formula 1 Healthy Meal flavour and boost your intake of essential vitamins and minerals with Formula 2 multivitamin complex tablets. For hungry men and women, we recommend adding Formula 3 Personalised Protein Powder to your shake, to help keep you satisfied for longer.
For weight-loss, the daily routine is simple:
- Replace two meals with healthy Formula 1 Healthy Meal shakes in your favourite flavour.
- One balanced main meal (either lunch OR dinner).
- Two healthy snacks (ideally fruit, one of our Protein Bars, or some Roasted Soybeans)
- Boost your intake of essential nutrients with Formula 2 multivitamin tablets three times a day.
- At least two litres of water per day.
- Exercise three or more times a week (at your own level).
- Combining your weight loss programme with regular exercise and plenty of water (at least two litres a day) will put you on the path to success
As we demand more from our bodies during exercise, it's vital that we support our body and provide what it needs. That's why you get so much more from H3O Pro™ isotonic drink than other leading brands on the market.Bedfordshire (Bedford, Luton, Dunstable, Leighton Buzzard, Biggleswade, Sandy) Berkshire (Reading, Bracknell, Maidenhead, Newbury, Windsor, Wokingham, Abingdon) Buckinghamshire (Aylesbury, Milton Keynes, Slough, Buckingham, High Wycombe) Cambridgeshire (Cambridge, Wisbech, Ely, March, Whittlesey, Chatteris, Linton) Cheshire (Chester, Stockport, Ellesmere Port, Birkenhead, Wallasey, Runcorn, Macclesfield, Crewe) Cornwall (Bodmin, Truro, Camborne, Redruth, St Austell, Falmouth, Penzance, Newquay) Cumberland (Carlisle, Whitehaven, Workington, Penrith, Keswick, Brampton) Derbyshire (Derby, Chesterfield, Ilkeston, Swadlincote, Buxton, Matlock, Ashbourne) Devon (Exeter, Plymouth, Torquay, Paignton, Barnstaple, Tiverton, Newton Abbot, Tavistock) Dorset (Dorchester, Poole, Weymouth, Sherborne, Wimborne Minster, Shaftesbury) Durham (Durham, Sunderland, Stockton-on-Tees, Darlington, Hartlepool, Gateshead, Washington) Essex (Chelmsford, Basildon, Romford, Southend, Colcheter, Harlow, Brentwood, West Ham) Gloucestershire (Gloucester, Bristol, Cheltenham, Stroud, Cirencester, Tewkesbury) Hampshire (Winchester, Southampton, Portsmouth, Bournemouth, Basingstoke, Newport) Herefordshire (Hereford, Ross-on-Wye, Leominster, Ledbury, Bromyard, Kington) Hertfordshire (Hertford, Watford, St Albans, Hemel Hempstead, Stevenage, Hatfield) Huntingdonshire (Huntingdon, St Ives, St Neots, Ramsey, Yaxley) Kent (Maidstone, Canterbury, Bromley, Rochester, Margate, Folkestone, Dover, Greenwich) Lancashire (Lancaster, Liverpool, Manchester, Preston, Bolton, Warrington, Barrow-in-Furness) Leicestershire (Leicester, Loughborough, Hinckley, Melton Mowbray, Coalville, Lutterworth) Lincolnshire (Lincoln, Grimsby, Scunthorpe, Boston, Grantham, Stamford, Skegness, Louth) London Middlesex (City of London, Harrow, Enfield, Staines, Ealing, Potters Bar, Westminster ) Norfolk (Norwich, Great Yarmouth, King's Lynn, Dereham, Cromer, Hunstanton) Northamptonshire (Northampton, Peterborough, Corby, Kettering, Wellingborough) Northumberland (Alnwick, Newcastle-upon-Tyne, Morpeth, Hexham, Berwick-upon-Tweed) Nottinghamshire (Nottingham, Mansfield, Worksop, Newark, Retford, Southwell) Oxfordshire (Oxford, Banbury, Witney, Bicester, Henley-on-Thames, Carterton, Thame) Rutland (Oakham, Uppingham Cottesmore) Shropshire (Shrewsbury, Telford, Oswestry, Bridgnorth, Whitchurch, Market Drayton, Ludlow) Somerset (Taunton, Bath, Weston-super-Mare, Yeovil, Bridgwater, Wells, Glastonbury) Staffordshire (Stafford, Stoke-on-Trent, Wolverhampton, Walsall, Cannock, Lichfield) Suffolk (Ipswich, Bury St Edmunds, Lowestoft, Felixstowe, Sudbury, Haverhill, Bungay) Surrey (Guildford, Croydon, Woking, Sutton, Kingston-on-Thames, Wandsworth, Wimbledon, Brixton) Sussex (Chichester, Brighton, Worthing, Crawley, Hastings, Eastbourne, Bognor Regis, Horsham) Warwickshire (Warwick, Birmingham, Coventry, Nuneaton, Rugby, Solihull, Stratford-upon-Avon) Westmorland (Appleby, Kendal, Windermere, Ambleside, Kirkby Lonsdale) Wiltshire (Trowbridge, Salisbury, Swindon, Chippenham, Devizes, Marlborough, Warminster) Worcestershire (Worcester, Dudley, Kidderminster, Stourbridge, Halesowen, Malvern, Evesham) Yorkshire North Riding (Northallerton, Middlesbrough, Scarborough, Whitby) East Riding (Beverley, Hull, Bridlington, Driffield, Hornsea, Filey) West Riding (Wakefield, Leeds, Sheffield, Bradford, Halifax, Harrogate) York Isotonic Drinks Distributors Wanted