Muscle, Fitness and Bodybuilding

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When Lee Apperson and Jennifer Micheli walk by, heads turn. Lee has held the Mr. America title not once, but twice, along with the Mr. USA title. At age 47, Lee has been competing on the body building circuit, what he calls “the biggest show on the planet,” for 20 years.

As for weight loss and nutrition, Lee says,“Herbalife bridges that gap in the body building world.”He explains, “To be competitive, you’ve got to lose the fat, and reshape the muscle. Having a proper diet is a big part of that. I’ve tried every protein shake known to man and I love the taste of Herbalife shakes. I never feel tempted by junk food because of the good nutrition in the shakes. It’s empowering.”

Jennifer also lives by the shakes. Formerly anorexic, she went from “80 pounds of skin and bones” to taking second in the 2004 Masters National Figure Competition. Just two years ago, Jennifer beat out 19-to 32-year olds in her first of many figure competitions. She was 41 at the time. “Finding Herbalife was the turning point. After six weeks on the products, I gained 10 pounds of muscle and started looking and feeling healthier,” she says.*“As my appearance improved, people began asking me what I was doing,” continues Jennifer.

Unlike so many athletes who consider age the enemy, Lee and Jennifer are proud of being in their forties. As Jennifer says, “When people ask me how I look like this at this age, I have just one response, ‘Herbalife!’
Success Tips:

Jennifer’s favorites: Formula 1 Shakes, Protein Drink Mix, Niteworks™ and Schizandra.
Lee’s favorites: French Vanilla shakes and Joint Support-Glucosamine with Herbs.
To get fit, you’ve got to have a proper diet, train and get enough rest. With both the products and the business, it’s about consistency.

Bodybuilding diet plan


Bodybuilding<br />
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1 Comment

hi im jon battle im 14 115lbs and i would like gain ten pounds but i tryed everything can you help me?

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