About

What makes the Herbalife programme different?

Proven results that focus on creating healthy lifestyle changes through training, nutrition and coaching instead of the "quick fix". Our programme is set up to give you all of the vehicles you need to get in the best shape of your life and achieve your health results and goals. Through our proven workouts, nutrition, education, and positive motivation every step of the way, success is inevitable.

Nutrition is the key to any successful weight loss or healthy lifestyle change. Most professionals will tell you that its 80% of your success. Which is why we offer nutritional education, complete nutrition meal plans & supplementation. Personalising a nutritional programme for you it's important to incorporate factors such as lifestyle, age, gender or life stage, actual body weight, body composition, activity levels and personal goals. e.g. taller people require more protein and a highly active sportsman will need more than the guideline daily amounts of nutrients.

Wellness Coaching is the vehicle to drive you to achieving the best shape of your life - and nourish and sculpt you from the inside out. Its a chance to take your health to a new level, regardless of whether you are looking for weight loss, weight gain, athletic performance, energy, toning or any combination of those.

Though our proven workouts, nutrition education, and positive motivation every step of the way, success is yours! We offer programs that are suitable for all ability levels. By implementing all of the above components, you can maximise your results and your health.

Wellness Coaching - Contact us for advice

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